natural coconut yog

by the coconut collab

100g

5060426812736 · opf

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100g of natural coconut yog contains 121 calories (kcal), 0.9g protein, 7g carbs and 9.8g fat.

Yoghurt

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 8.8 g

01.5510

ProteinLow protein 0.9 g

03.66.112.1

FibreLow fibre 1.7 g

03612

Positive

per 100 g

SugarLow sugar 1 g

0522.545

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 121 kcal

0150400800

Calculate by serving size

Quantity

Serving

121

kcal

0.9

protein

7.0

carbs

9.8

fat

Nutrition Facts per 100g

Protein 3% Carbs 23% Fat 74%

Nutrient	Amount	Level
Energy	121 kcal
Fat	9.8g	moderate
Saturated	8.8g	high
Carbs	7g
Sugars	1g	low
Fibre	1.7g
Protein	0.9g
Salt	0.1g	low

Common Questions

How many calories are in natural coconut yog?

natural coconut yog contains 121 kcal per 100g.

Is natural coconut yog ultra-processed?

natural coconut yog is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Coconut Milk (67%), Coconut Water (28%), Corn Flour, Corn Fibre, Potato Flour, Fruit Pectin, Cultures (S. Thermophilus + L. Bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis)

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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