Overnight Oats Red Berries and Coconut Yoghurt
5060426812637 · opf
100g of Overnight Oats Red Berries and Coconut Yoghurt contains 139 calories (kcal), 1.2g protein, 11g carbs and 9.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.8 g
01.5510
ProteinLow protein 1.2 g
04.2713.9
FibreLow fibre 1.4 g
03612
Positive
per 100 gSugarLow sugar 4.9 g
0522.545
EnergyLow calorie density 139 kcal
0150400800
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Quantity
Serving
139
kcal
1.2
protein
11.0
carbs
9.7
fat
Nutrition Facts per 100g
Protein 4%
Carbs 32%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 139 kcal | |
| Fat | 9.7g | moderate |
| Saturated | 8.8g | high |
| Carbs | 11g | |
| Sugars | 4.9g | low |
| Fibre | 1.4g | |
| Protein | 1.2g | |
| Salt | ? |
Common Questions
How many calories are in Overnight Oats Red Berries and Coconut Yoghurt?
Overnight Oats Red Berries and Coconut Yoghurt contains 139 kcal per 100g.
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