100g of Raspberry Coconut Yog contains 92 calories (kcal), 0.7g protein, 11g carbs and 4.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.3 g
0522.545
Saturated fatSome saturated fat 4 g
01.5510
ProteinLow protein 0.7 g
02.84.69.2
FibreLow fibre 1 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 92 kcal
0150400800
Calculate by serving size
Quantity
Serving
92
kcal
0.7
protein
11.0
carbs
4.7
fat
Nutrition Facts per 100g
Protein 3%
Carbs 50%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 92 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 4g | moderate |
| Carbs | 11g | |
| Sugars | 6.3g | moderate |
| Fibre | 1g | |
| Protein | 0.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Raspberry Coconut Yog?
Raspberry Coconut Yog contains 92 kcal per 100g.
Is Raspberry Coconut Yog ultra-processed?
Raspberry Coconut Yog is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cultured Coconut Milk (85%) (Coconut Milk, Coconut Potato), Dietary Fibre, Rice Extract, Potato Water, Water, Modified Flour (Corn, Tapioca, Flour, Guar Gum, Fruit Pectin, Vitamins D2, B6 and B12, Tricalcium Phosphate (Calcium), Natural Flavouring, Cultures (S.thermophilus +Lbulgaricus, Lactobacillus acidophilus, Bifidobacterium lactis, Bifidobacterium spp.), Raspberry compote (15%)(Apple Juice Concentrate Raspberry (30%), Water, Modified Corn Flour, Natural Flavouring, Carrot Concentrate, Fruit Pectin, Lemon Juice concentrate, Citric Acid).
Category
Other Servings
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