Vanilla Coconut Yoghurt

by The Coconut Collective

5060426810084 · opf

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100g of Vanilla Coconut Yoghurt contains 133 calories (kcal), 1.1g protein, 6.7g carbs and 11g fat.

Yoghurt

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 11.7 g

01.5510

ProteinLow protein 1.1 g

046.713.3

FibreLow fibre 0.1 g

03612

Positive

per 100 g

SugarLow sugar 1.9 g

0522.545

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 133 kcal

0150400800

Calculate by serving size

Quantity

Serving

133

kcal

1.1

protein

6.7

carbs

11.0

fat

Nutrition Facts per 100g

Protein 3% Carbs 21% Fat 76%

Nutrient	Amount	Level
Energy	133 kcal
Fat	11g	moderate
Saturated	11.7g	high
Carbs	6.7g
Sugars	1.9g	low
Fibre	0.1g
Protein	1.1g
Salt	0.1g	low

Common Questions

How many calories are in Vanilla Coconut Yoghurt?

Vanilla Coconut Yoghurt contains 133 kcal per 100g.

Is Vanilla Coconut Yoghurt ultra-processed?

Vanilla Coconut Yoghurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Coconut Milk (71%). Coconut Water (24%), Corn Starch, Potato Starch, Fruit Pectin, Natural Vanilla Flavouring (0.5%), Vanilla Bean Seeds (0.03%), Cultures: (S. thermophilus + L. bulqaricus, Lactobacillus acidophilus, Bifidobacterium lactis).

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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