GU inspirations Brookie

by Gü
2 x 81g
5060425289416 · opf
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100g of GU inspirations Brookie contains 436 calories (kcal), 4.6g protein, 44.4g carbs and 25.9g fat.

Dessert

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 30.9 g
Saturated fatHigh saturated fat 13.6 g
EnergyHigh calorie density 436 kcal
SaltSome salt 0.6 g
ProteinLow protein 4.6 g
FibreLow fibre 1.7 g

Calculate by serving size

Quantity
Serving
436
kcal
4.6
protein
44.4
carbs
25.9
fat

Nutrition Facts per 100g

Protein 4% Carbs 42% Fat 54%
NutrientAmountLevel
Energy436 kcal
Fat25.9ghigh
Saturated13.6ghigh
Carbs44.4g
Sugars30.9ghigh
Fibre1.7g
Protein4.6g
Salt0.6gmoderate

Common Questions

How many calories are in GU inspirations Brookie?
GU inspirations Brookie contains 436 kcal per 100g.
Is GU inspirations Brookie ultra-processed?
GU inspirations Brookie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Biscuit crumb 15% (_wheat_ flour (_wheat_ flour, calcium carbonate, iron, niacin, thiamin), wholemeal flour (_wheat_), vegetable oil (palm oil, rapeseed oil), sugar, invert sugar syrup, raising agents (sodium bicarbonate, ammonium bicarbonate), salt), sugar, whipping cream (_milk_), dark chocolate 10% (cocoa mass, sugar, cocoa butter, fat-reduced cocoa powder, emulsifier (_soya_ lecithin)), mascarpone cheese 8% (_milk_), demerara sugar, full fat soft cheese (full fat soft cheese (_milk_), modified starch, preservative (potassium sorbate)), pasteurised whole _egg_, palm oil, _oat_ flour, butter (_milk_), rapeseed oil, water, pasteurised _egg_ yolk, beef gelatine, preservative (potassium sorbate), natural vanilla extract, fat reduced cocoa powder, raising agents (sodium diphosphates, sodium carbonates), acidity regulator (citric acid), _wheat_ flour (_wheat_ flour, calcium carbonate, iron, niacin, thiamin).

Allergens

Gluten, Milk, Soya
As declared on the label — always check the packaging.

Category

Dessert

Other Servings

100g 1 serving (1 pot (81 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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