100g of Tiramisu contains 382 calories (kcal), 3.8g protein, 35g carbs and 25g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24 g
0522.545
Saturated fatHigh saturated fat 14 g
01.5510
EnergyModerate calorie density 382 kcal
0150400800
ProteinLow protein 3.8 g
011.519.138.2
FibreLow fibre 1.3 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
382
kcal
3.8
protein
35.0
carbs
25.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 37%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 382 kcal | |
| Fat | 25g | high |
| Saturated | 14g | high |
| Carbs | 35g | |
| Sugars | 24g | high |
| Fibre | 1.3g | |
| Protein | 3.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Tiramisu?
Tiramisu contains 382 kcal per 100g.
Is Tiramisu ultra-processed?
Tiramisu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whipping cream (milk), sugar, dark chocolate (8%) (cocoa mass, sugar, cocoa butter, fat-reduced cocoa powder, emulsifier (soya lecithin)), full fat soft cheese (full fat soft cheese (milk), modified starch, preservative (potassium sorbate)), mascarpone cheese (6%) (mascarpone (milk), acidity regulator (citric acid)), demerara sugar, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, milk chocolate (2.6%) (sugar, cocoa butter, whole milk powder, cocoa mass, emulsifier (soya lecithin), natural vanilla flavouring), palm oil, wholemeal wheat flour, marsala wine (1.8%), blend of milk and white chocolate with coffee (1.6%) (sugar, cocoa butter, whole milk powder, cocoa mass, coffee, emulsifier (soya lecithin), instant coffee, natural vanilla flavouring), glucose syrup, rapeseed oil, coffee (0.7%), pasteurised egg yolk, modified starch, beef gelatine, invert sugar syrup, raising agents (sodium bicarbonate, ammonium bicarbonate), salt, preservative (potassium sorbate), acidity regulator (citric acid).
Allergens
Eggs, Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
