Protein Flapjack - Red Velvet Cake

75 grams

5060424709502 · opf

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100g of Protein Flapjack - Red Velvet Cake contains 344 calories (kcal), 26.9g protein, 50.3g carbs and 3.9g fat.

Pastry & cake

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 1.5 g

01.5510

SaltSome salt 0.3 g

00.31.53

EnergyModerate calorie density 344 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 26.9 g

010.317.234.4

FibreHigh fibre 10.8 g

03612

SugarLow sugar 4.9 g

0522.545

Calculate by serving size

Quantity

Serving

344

kcal

26.9

protein

50.3

carbs

3.9

fat

Nutrition Facts per 100g

Protein 31% Carbs 59% Fat 10%

Nutrient	Amount	Level
Energy	344 kcal
Fat	3.9g	moderate
Saturated	1.5g	moderate
Carbs	50.3g
Sugars	4.9g	low
Fibre	10.8g
Protein	26.9g
Salt	0.3g	moderate

Common Questions

How many calories are in Protein Flapjack - Red Velvet Cake?

Protein Flapjack - Red Velvet Cake contains 344 kcal per 100g.

Is Protein Flapjack - Red Velvet Cake ultra-processed?

Protein Flapjack - Red Velvet Cake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Rolled OATS (45%), Protein Blend (MILK Protein, Hydrolysed Gelatin Glycerine, Fructo-Oligosaccharide, Toasted OATS (11%) (contains Honey, BARLEY malt extract, Sugar, Vegetable Oil), White Chocolate Chips (Sugar, Cocoa Mass, Cocoa Butter; Emulsifier: SOYA Lecithin), Cocoa Powder, Flavouring, Salt, Colour (Allura Red E129), Sweeteners (Sucralose, Stevia).

Other Servings

100g 1 serving (1 bar (75 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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