Raw protein flap jack

5060424708611 · opf
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100g of Raw protein flap jack contains 428 calories (kcal), 28.5g protein, 30.3g carbs and 21.4g fat.

Negative

per 100 g
EnergyHigh calorie density 428 kcal

Positive

per 100 g
ProteinHigh protein 28.5 g
SugarLow sugar 3.6 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
428
kcal
28.5
protein
30.3
carbs
21.4
fat

Nutrition Facts per 100g

Protein 27% Carbs 28% Fat 45%
NutrientAmountLevel
Energy428 kcal
Fat21.4ghigh
Saturated0.1glow
Carbs30.3g
Sugars3.6glow
Fibre?
Protein28.5g
Salt0.2glow

Common Questions

How many calories are in Raw protein flap jack?
Raw protein flap jack contains 428 kcal per 100g.

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