100g of Apple & blackberry oats, cereal & raisins contains 436 calories (kcal), 5.7g protein, 62g carbs and 17g fat.
Negative
per 100 gSugarHigh sugar 36 g
0522.545
Saturated fatHigh saturated fat 9.9 g
01.5510
EnergyHigh calorie density 436 kcal
0150400800
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 5.7 g
013.121.843.6
Calculate by serving size
Quantity
Serving
436
kcal
5.7
protein
62.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 59%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 436 kcal | |
| Fat | 17g | moderate |
| Saturated | 9.9g | high |
| Carbs | 62g | |
| Sugars | 36g | high |
| Fibre | ? | |
| Protein | 5.7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Apple & blackberry oats, cereal & raisins?
Apple & blackberry oats, cereal & raisins contains 436 kcal per 100g.
Category
Other Servings
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