Real Handful
5060422870228 · opf
100g of Real Handful contains 493 calories (kcal), 15g protein, 36g carbs and 31g fat.
Negative
per 100 gSugarHigh sugar 23 g
0522.545
Saturated fatHigh saturated fat 11 g
01.5510
EnergyHigh calorie density 493 kcal
0150400800
SaltSome salt 0.3 g
00.31.53
Positive
per 100 gProteinSource of protein 15 g
014.824.749.3
FibreHigh fibre 6.8 g
03612
Calculate by serving size
Quantity
Serving
493
kcal
15.0
protein
36.0
carbs
31.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 30%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 493 kcal | |
| Fat | 31g | high |
| Saturated | 11g | high |
| Carbs | 36g | |
| Sugars | 23g | high |
| Fibre | 6.8g | |
| Protein | 15g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Real Handful?
Real Handful contains 493 kcal per 100g.
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