Spoon granola
5060419540202 · opf
100g of Spoon granola contains 403 calories (kcal), 12g protein, 44g carbs and 15g fat.
Negative
per 100 gEnergyHigh calorie density 403 kcal
0150400800
Saturated fatSome saturated fat 1.8 g
01.5510
ProteinLow protein 12 g
012.120.240.3
Positive
per 100 gFibreHigh fibre 17.5 g
03617.5
SugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
403
kcal
12.0
protein
44.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 49%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 403 kcal | |
| Fat | 15g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 44g | |
| Sugars | 3.3g | low |
| Fibre | 17.5g | |
| Protein | 12g | |
| Salt | ? |
Common Questions
How many calories are in Spoon granola?
Spoon granola contains 403 kcal per 100g.
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