100g of Dark choc contains 434 calories (kcal), 11g protein, 56g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh energy density 434 kcal
0150400800
Saturated fatSome saturated fat 1.7 g
01.5510
ProteinLow protein 11 g
01321.743.4
Positive
per 100 gFibreSource of fibre 4.6 g
03612
SugarLow sugar 4.7 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
434
kcal
11.0
protein
56.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 54%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 434 kcal | |
| Fat | 17g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 56g | |
| Sugars | 4.7g | low |
| Fibre | 4.6g | |
| Protein | 11g | |
| Salt | 0g | low |
Common Questions
How many calories are in Dark choc?
Dark choc contains 434 kcal per 100g.
Is Dark choc ultra-processed?
Dark choc is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oats (65%), Date Syrup, 71% Dark Chocolate Chips (11%) (Cocoa Mass, Sugar, Cocoa Butter), Coconut Chips (7%), Almonds (4%), Cocoa Powder, Natural Flavouring.
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