100g of Ramona contains 371 calories (kcal), 77.1g protein, 3.9g carbs and 4.6g fat.
Negative
per 100 gSaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 371 kcal
0150400800
Positive
per 100 gProteinHigh protein 77.1 g
011.118.677.1
FibreSource of fibre 3.9 g
03612
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
371
kcal
77.1
protein
3.9
carbs
4.6
fat
Nutrition Facts per 100g
Protein 84%
Carbs 5%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 371 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 1.4g | low |
| Carbs | 3.9g | |
| Sugars | 1.1g | low |
| Fibre | 3.9g | |
| Protein | 77.1g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Ramona?
Ramona contains 371 kcal per 100g.
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