Masala fish
5060415520505 · opf
100g of Masala fish contains 308 calories (kcal), 10.1g protein, 44g carbs and 6.9g fat.
Negative
per 100 gSaltHigh salt 9.2 g
00.31.53
EnergyModerate calorie density 308 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.1 g
09.215.430.8
SugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
308
kcal
10.1
protein
44.0
carbs
6.9
fat
Nutrition Facts per 100g
Protein 15%
Carbs 63%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 308 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 0.4g | low |
| Carbs | 44g | |
| Sugars | 3.4g | low |
| Fibre | ? | |
| Protein | 10.1g | |
| Salt | 9.2g | high |
Common Questions
How many calories are in Masala fish?
Masala fish contains 308 kcal per 100g.
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