Organic chia seed

5060413820904 · opf
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100g of Organic chia seed contains 428 calories (kcal), 21.9g protein, 2.3g carbs and 29.3g fat.

Negative

per 100 g
EnergyHigh calorie density 428 kcal
Saturated fatSome saturated fat 2.9 g

Positive

per 100 g
ProteinHigh protein 21.9 g
SugarLow sugar 1.5 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
428
kcal
21.9
protein
2.3
carbs
29.3
fat

Nutrition Facts per 100g

Protein 24% Carbs 3% Fat 73%
NutrientAmountLevel
Energy428 kcal
Fat29.3ghigh
Saturated2.9gmoderate
Carbs2.3g
Sugars1.5glow
Fibre?
Protein21.9g
Salt0glow

Common Questions

How many calories are in Organic chia seed?
Organic chia seed contains 428 kcal per 100g.