Simply Lunch - Chedder Cheese sandwich

by Simply Lunch
5060411297883 · opf
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100g of Simply Lunch - Chedder Cheese sandwich contains 278 calories (kcal), 10.7g protein, 32.2g carbs and 12.2g fat.

Fresh vegetables

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 6.5 g
SaltSome salt 0.9 g
EnergyModerate calorie density 278 kcal
FibreLow fibre 1.6 g

Positive

per 100 g
ProteinSource of protein 10.7 g
SugarLow sugar 1.3 g

Calculate by serving size

Quantity
Serving
278
kcal
10.7
protein
32.2
carbs
12.2
fat

Nutrition Facts per 100g

Protein 15% Carbs 46% Fat 39%
NutrientAmountLevel
Energy278 kcal
Fat12.2gmoderate
Saturated6.5ghigh
Carbs32.2g
Sugars1.3glow
Fibre1.6g
Protein10.7g
Salt0.9gmoderate

Common Questions

How many calories are in Simply Lunch - Chedder Cheese sandwich?
Simply Lunch - Chedder Cheese sandwich contains 278 kcal per 100g.
Is Simply Lunch - Chedder Cheese sandwich ultra-processed?
Simply Lunch - Chedder Cheese sandwich is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

White Bread (65%) (Wheat Flour (with added Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Yeast, Emulsifiers (Mono - and Diglycerides of Fatty Acids, Mono - and Dicetyltartaric Acid Esters of Mono - and Diglycerides of Fatty Acids), Sprit Vinegar, Wheat Protein, Rapeseed Oil, Flour Treatment Agent (Asorbic Acid), Wheat Flour), Soft Cheese (16%) (Cream (Milk), Skimmed Milk, Milk Solids, Culture (Lactococcus Bacteria)), Barber's Mature Cheddar (6%) (Pasterurised Cow's Milk, Vegetarian Rennet, Salt, Starter Culture), Soft Spread (3%) (Vegetable Oils (Rapeseed Oil, Palm Oil), Water, Salt, Emulsifier (Mono - and Diglycerides of Fatty Acids), Preservative (Potassium Sorbate), Colour (Annatto Bixin, Curcumin), Aidity Regulator (Citric Acid), Flavouring).

Allergens

Gluten, Milk
As declared on the label — always check the packaging.

Category

Fresh vegetables

Other Servings

100g 1 serving (1 Sandwich) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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