southern fried chicken
5060411297395 · opf
100g of southern fried chicken contains 228 calories (kcal), 9.2g protein, 31.6g carbs and 6.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.7 g
0522.545
Saturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 228 kcal
0150400800
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinSource of protein 9.2 g
06.811.422.8
Calculate by serving size
Quantity
Serving
228
kcal
9.2
protein
31.6
carbs
6.8
fat
Nutrition Facts per 100g
Protein 16%
Carbs 57%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 228 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 31.6g | |
| Sugars | 5.7g | moderate |
| Fibre | 1.2g | |
| Protein | 9.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in southern fried chicken?
southern fried chicken contains 228 kcal per 100g.
Is southern fried chicken ultra-processed?
southern fried chicken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
White Tortilla (46%) (Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oil (Palm, Rapeseed), Sugar, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Malic Acid), Salt, Emulsifier (Mono and Diglycerides of Fatty Acids), Flour Treatment Agent (L-Cysteine)), Southern Fried Chicken Goujon (30%) (Chicken Inner Fillet (60%), Water, Fully-Refined Soybean Oil, Tapioca Starch, Salt, Acidity Regulator (Sodium Citrates, Sodium Carbonate), Coating (Wheat Flour, Maize Flour, Wheat Starch, Tapioca Starch, Modified Tapioca Starch (Acetylated Starch), Wheat Gluten, Salt, Yeast Extract, Spices (White Pepper, Black Pepper, Garlic, Celery, Oregano, Paprika, Onion, Curcumin), Sugar, Raising Agents (Starch Sodium Octenylsuccinate, Sodium Carbonate), Yeast), Hickory BBQ Sauce (15%) (Malt Vinegar (Barley), Sugar, Tomato, Thickener (Modified Starch), Colour (Caramel), Worcestershire Sauce (Water, Sugar, Spirit Vinegar, Molasses, Onion Puree, Salt, Tamarind Paste, Cloves, Ginger Puree, Garlic Puree), Flavouring, Salt, Acidity Regulator (Acetic Acid, Citric Acid) Spices, Preservatives (Potassium Sorbate, Sodium Benzoate)), Lettuce (8%), Starch (1%) (Water, Starch)
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