100ml of oat milk contains 58 calories (kcal), 0.8g protein, 6.6g carbs and 3.2g fat.
Negative
per 100 mlProteinLow protein 0.8 g
01.72.95.8
Positive
per 100 mlSugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 58 kcal
0150400800
Calculate by serving size
Quantity
Serving
58
kcal
0.8
protein
6.6
carbs
3.2
fat
Nutrition Facts per 100ml
Protein 5%
Carbs 46%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 58 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.3g | low |
| Carbs | 6.6g | |
| Sugars | 2.5g | low |
| Fibre | ? | |
| Protein | 0.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in oat milk?
oat milk contains 58 kcal per 100ml.
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