Everyday Oat (Light)
5060406081428 · opf
100g of Everyday Oat (Light) contains 43 calories (kcal), 0.4g protein, 7.3g carbs and 1.4g fat.
Negative
per 100 gProteinLow protein 0.4 g
01.32.14.3
FibreLow fibre 0.3 g
03612
Positive
per 100 gSugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 43 kcal
0150400800
Calculate by serving size
Quantity
Serving
43
kcal
0.4
protein
7.3
carbs
1.4
fat
Nutrition Facts per 100g
Protein 4%
Carbs 67%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 43 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.1g | low |
| Carbs | 7.3g | |
| Sugars | 2.2g | low |
| Fibre | 0.3g | |
| Protein | 0.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Everyday Oat (Light)?
Everyday Oat (Light) contains 43 kcal per 100g.
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