100g of Everyday oat contains 49 calories (kcal), 0.4g protein, 7.3g carbs and 2.1g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
ProteinLow protein 0.4 g
01.52.54.9
FibreLow fibre 0.3 g
03612
Positive
per 100 gSugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 49 kcal
0150400800
Calculate by serving size
Quantity
Serving
49
kcal
0.4
protein
7.3
carbs
2.1
fat
Nutrition Facts per 100g
Protein 3%
Carbs 59%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 49 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.2g | low |
| Carbs | 7.3g | |
| Sugars | 2.2g | low |
| Fibre | 0.3g | |
| Protein | 0.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Everyday oat?
Everyday oat contains 49 kcal per 100g.
Is Everyday oat ultra-processed?
Everyday oat is NOVA group 3 (processed).
Ingredients
Water, Oats (10%), Rapeseed Oil, Calcium Carbonate, Dipotassium Phosphate, Salt, Vitamin D, Vitamin B2, Vitamin B12, Iodine. Keep refrigerated.
Category
Other Servings
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