100g of Traditional Sauerkraut contains 21 calories (kcal), 1g protein, 4.1g carbs and 0.4g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinSource of protein 1 g
00.61.12.1
FibreSource of fibre 3.5 g
03612
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 21 kcal
0150400800
Calculate by serving size
Quantity
Serving
21
kcal
1.0
protein
4.1
carbs
0.4
fat
Nutrition Facts per 100g
Protein 17%
Carbs 68%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 21 kcal | |
| Fat | 0.4g | low |
| Saturated | 1.2g | low |
| Carbs | 4.1g | |
| Sugars | 0.6g | low |
| Fibre | 3.5g | |
| Protein | 1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Traditional Sauerkraut?
Traditional Sauerkraut contains 21 kcal per 100g.
Ingredients
WHITE CABBAGE (99.3%), HIMALAYAN PINK SALT Our growers operate an Animal, Plant, Soil and Planet Friendly Policy. A perfectly naturally fermented food, containing active ingredients which may fizz on opening HANDMADE IN PETWORTH-WEST SUSSEX-GU28 9LP
Category
Other Servings
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