100g of Hearty Root Vegetable Mash contains 49 calories (kcal), 1.1g protein, 8.1g carbs and 0.1g fat.
Negative
per 100 gProteinLow protein 1.1 g
01.52.54.9
Positive
per 100 gFibreHigh fibre 6.4 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 49 kcal
0150400800
Calculate by serving size
Quantity
Serving
49
kcal
1.1
protein
8.1
carbs
0.1
fat
Nutrition Facts per 100g
Protein 12%
Carbs 86%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 49 kcal | |
| Fat | 0.1g | low |
| Saturated | 0g | low |
| Carbs | 8.1g | |
| Sugars | 3.1g | low |
| Fibre | 6.4g | |
| Protein | 1.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Hearty Root Vegetable Mash?
Hearty Root Vegetable Mash contains 49 kcal per 100g.
Is Hearty Root Vegetable Mash ultra-processed?
Hearty Root Vegetable Mash is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
organic carrot 36%, organic sweet potato 35%, organic parsnip 16%, organic potato 13%
Category
Other Servings
Related lists
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