100g of M&M's spread with crispy pieces contains 559 calories (kcal), 4.7g protein, 55.1g carbs and 34.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 52 g
0522.545
Saturated fatHigh saturated fat 8.2 g
01.5510
EnergyHigh calorie density 559 kcal
0150400800
ProteinLow protein 4.7 g
016.82855.9
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
559
kcal
4.7
protein
55.1
carbs
34.9
fat
Nutrition Facts per 100g
Protein 3%
Carbs 40%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 559 kcal | |
| Fat | 34.9g | high |
| Saturated | 8.2g | high |
| Carbs | 55.1g | |
| Sugars | 52g | high |
| Fibre | ? | |
| Protein | 4.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in M&M's spread with crispy pieces?
M&M's spread with crispy pieces contains 559 kcal per 100g.
Is M&M's spread with crispy pieces ultra-processed?
M&M's spread with crispy pieces is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sugar, Vegetable Oils (rapeseed, palm), Skimmed _Milk_ Powder, Fat-Reduced Cocoa Powder (5.7%), _Hazelnuts_ (4.8%), Coloured Crispy Balls (4%) (rice flour, _wheat_ flour, shea oil, palm oil, colouring foodstuff oncentrates (safflower, spirulina, paprika, radish, apple, lemon, carrot, blackcurrant), sugar, dextrose, rapeseed oil, salt, emulsifier: lecithins (_soya_)), _lactose_, sweet whey powder (_milk_), emulsifier: lecithins (sunflower), natural flavouring.
Allergens
Apple, Gluten, Milk, Tree nuts, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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