Mango And Ginger Chutney With Toasted Cumin Seeds

210 g

5060401225193 · opf

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100g of Mango And Ginger Chutney With Toasted Cumin Seeds contains 188 calories (kcal), 0.6g protein, 46g carbs and 0.2g fat.

Sweet spread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 43 g

0522.545

EnergyModerate calorie density 188 kcal

0150400800

ProteinLow protein 0.6 g

05.69.418.8

FibreLow fibre 1.2 g

03612

Positive

per 100 g

Saturated fatLow saturated fat 0.1 g

01.5510

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

188

kcal

0.6

protein

46.0

carbs

0.2

fat

Nutrition Facts per 100g

Protein 1% Carbs 98% Fat 1%

Nutrient	Amount	Level
Energy	188 kcal
Fat	0.2g	low
Saturated	0.1g	low
Carbs	46g
Sugars	43g	high
Fibre	1.2g
Protein	0.6g
Salt	0.1g	low

Common Questions

How many calories are in Mango And Ginger Chutney With Toasted Cumin Seeds?

Mango And Ginger Chutney With Toasted Cumin Seeds contains 188 kcal per 100g.

Is Mango And Ginger Chutney With Toasted Cumin Seeds ultra-processed?

Mango And Ginger Chutney With Toasted Cumin Seeds is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Mango 50%, sugar, onion, spirit vinegar, stem ginger 5% (ginger, sugar), thickener (maize starch), garlic puree, lime, spices (spices, cumin seeds 0.3%), acidity regulator (citric acid), salt

Other Servings

100g 1 serving (1 portion (20 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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