Salmon and sweet potato mash

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100g of Salmon and sweet potato mash contains 59 calories (kcal), 3g protein, 7.5g carbs and 1.4g fat.

Negative

per 100 g
FibreLow fibre 2 g

Positive

per 100 g
ProteinHigh protein 3 g
SugarLow sugar 2.2 g
Saturated fatLow saturated fat 0.2 g
SaltLow salt 0.1 g
EnergyLow calorie density 59 kcal

Calculate by serving size

Quantity
Serving
59
kcal
3.0
protein
7.5
carbs
1.4
fat

Nutrition Facts per 100g

Protein 22% Carbs 55% Fat 23%
NutrientAmountLevel
Energy59 kcal
Fat1.4glow
Saturated0.2glow
Carbs7.5g
Sugars2.2glow
Fibre2g
Protein3g
Salt0.1glow

Common Questions

How many calories are in Salmon and sweet potato mash?
Salmon and sweet potato mash contains 59 kcal per 100g.

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