mara seaweed
5060397210814 · opf
100g of mara seaweed contains 433 calories (kcal), 15.7g protein, 29.1g carbs and 34g fat.
Negative
per 100 gSaltHigh salt 2.8 g
00.31.53
EnergyHigh calorie density 433 kcal
0150400800
Positive
per 100 gProteinSource of protein 15.7 g
01321.743.3
FibreHigh fibre 17.8 g
03617.8
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
433
kcal
15.7
protein
29.1
carbs
34.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 24%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 433 kcal | |
| Fat | 34g | high |
| Saturated | 0.7g | low |
| Carbs | 29.1g | |
| Sugars | 0.6g | low |
| Fibre | 17.8g | |
| Protein | 15.7g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in mara seaweed?
mara seaweed contains 433 kcal per 100g.
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