100g of Date nectar contains 300 calories (kcal), 1.1g protein, 68g carbs and 1.7g fat.
Negative
per 100 gSugarHigh sugar 65 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 300 kcal
0150400800
ProteinLow protein 1.1 g
091530
FibreLow fibre 1.1 g
03612
Positive
per 100 gSaturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
300
kcal
1.1
protein
68.0
carbs
1.7
fat
Nutrition Facts per 100g
Protein 2%
Carbs 93%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 1.7g | low |
| Saturated | 1g | low |
| Carbs | 68g | |
| Sugars | 65g | high |
| Fibre | 1.1g | |
| Protein | 1.1g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Date nectar?
Date nectar contains 300 kcal per 100g.
Ingredients
100% Whole Date Nectar
Category
Other Servings
Related lists
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