100g of Blackcurrant jam contains 235 calories (kcal), 0.5g protein, 58g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 58 g
0522.545
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 235 kcal
0150400800
ProteinLow protein 0.5 g
0711.823.5
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
235
kcal
0.5
protein
58.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 1%
Carbs 99%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 235 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 58g | |
| Sugars | 58g | high |
| Fibre | ? | |
| Protein | 0.5g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Blackcurrant jam?
Blackcurrant jam contains 235 kcal per 100g.
Is Blackcurrant jam ultra-processed?
Blackcurrant jam is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
blackcurrants, glucose-fructose syrup, sugar, water, acidity regulator. sodium citrates
Category
Other Servings
Related lists
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