Peanut Butter

by Sun-Pat

300g

5060391623788 · opf

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100g of Peanut Butter contains 653 calories (kcal), 28g protein, 13g carbs and 45g fat.

Savoury spread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 7.6 g

01.5510

EnergyHigh calorie density 653 kcal

0150400800

SugarSome sugar 5.7 g

0522.545

Positive

per 100 g

ProteinSource of protein 28 g

019.632.765.3

FibreHigh fibre 6.2 g

03612

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

653

kcal

28.0

protein

13.0

carbs

45.0

fat

Nutrition Facts per 100g

Protein 20% Carbs 9% Fat 71%

Nutrient	Amount	Level
Energy	653 kcal
Fat	45g	high
Saturated	7.6g	high
Carbs	13g
Sugars	5.7g	moderate
Fibre	6.2g
Protein	28g
Salt	0.1g	low

Common Questions

How many calories are in Peanut Butter?

Peanut Butter contains 653 kcal per 100g.

Is Peanut Butter ultra-processed?

Peanut Butter is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

PEANUTS 94%, Stabiliser: E471, Cane Sugar, PEANUT Oil 1%, Sea Salt.

Other Servings

100g 1 serving (1 spoon (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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