100g of Chicken Sweet Corn & Iceberg Lettuce on Malted Granary contains 201 calories (kcal), 11.6g protein, 23.2g carbs and 7.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 201 kcal
0150400800
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinHigh protein 11.6 g
061020.1
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
201
kcal
11.6
protein
23.2
carbs
7.1
fat
Nutrition Facts per 100g
Protein 23%
Carbs 46%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 201 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 0.9g | low |
| Carbs | 23.2g | |
| Sugars | 1.2g | low |
| Fibre | 2.3g | |
| Protein | 11.6g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Chicken Sweet Corn & Iceberg Lettuce on Malted Granary?
Chicken Sweet Corn & Iceberg Lettuce on Malted Granary contains 201 kcal per 100g.
Is Chicken Sweet Corn & Iceberg Lettuce on Malted Granary ultra-processed?
Chicken Sweet Corn & Iceberg Lettuce on Malted Granary is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
malted bread (45%): wheat flour (with added calcium carbonate, iron, niacin, thiamin), water, malted wheat flakes (9.4%), wheat bran (2.6%), wheat protein, yeast, salt, malted barley flour (0.9%), emulsifiers e471, e472e, spirit vinegar, malted wheat flour, vegetable oils (rapeseed, palm), flour treatment agent e300, palm fat., chicken diced (25%): chicken, water, salt., sweetcorn (10%): sweet corn, water, sugar, salt., mayonnaise (10%): rapeseed oil, water, free range salted egg yolk (egg yolk, salt), liquid sugar (sugar, water), spirit vinegar, salt, stabilisers e412, e415, preservative potassium sorbate, lemon juice., lettuce (10%). for allergens, see ingredients in bold. nutritionals 100g contains pack contains ri* for an average adult typical values
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