100g of Cheese Savoury contains 300 calories (kcal), 10.6g protein, 31.1g carbs and 23.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.2 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 300 kcal
0150400800
FibreLow fibre 2.8 g
03612
Positive
per 100 gProteinSource of protein 10.6 g
091530
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
300
kcal
10.6
protein
31.1
carbs
23.1
fat
Nutrition Facts per 100g
Protein 11%
Carbs 34%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 23.1g | high |
| Saturated | 5.2g | high |
| Carbs | 31.1g | |
| Sugars | 2g | low |
| Fibre | 2.8g | |
| Protein | 10.6g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Cheese Savoury?
Cheese Savoury contains 300 kcal per 100g.
Is Cheese Savoury ultra-processed?
Cheese Savoury is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
MALTED BREAD (53%): Wheat Flour (with added Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malted Wheat Flakes (9.4%), Wheat Bran (2.6%), Wheat Protein, Yeast, Salt, Malted Barley Flour (0.9%), Emulsifiers E471, E472e, Spirit Vinegar, Malted Wheat Flour, Vegetable Oils (Rapeseed, Palm), Flour Treatment Agent E300, Palm Fat., MAYONNAISE (20%): Rapeseed Oil, Water, Free Range Salted Egg Yolk (Egg Yolk, Salt), Liquid Sugar (Sugar, Water), Spirit Vinegar, Salt, Stabilisers E412, E415, Preservative Potassium Sorbate, Lemon Juice., CHEESE BLEND (15%): Pasteurised Cow's Milk, Salt, Starter Cultures, Rennet Vegetarian, Colour (Annatto), Microcal Anti Caking Agent, RED ONION (10%), CHIVES (2%). ry
Category
Other Servings
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