Biltong

100 g
5060385448830 · opf
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100g of Biltong contains 306 calories (kcal), 54.7g protein, 6.3g carbs and 7.2g fat.

Negative

per 100 g
SaltHigh salt 5.8 g
Saturated fatSome saturated fat 2.5 g
EnergyModerate calorie density 306 kcal

Positive

per 100 g
ProteinHigh protein 54.7 g
SugarLow sugar 1.7 g

Calculate by serving size

Quantity
Serving
306
kcal
54.7
protein
6.3
carbs
7.2
fat

Nutrition Facts per 100g

Protein 71% Carbs 8% Fat 21%
NutrientAmountLevel
Energy306 kcal
Fat7.2gmoderate
Saturated2.5gmoderate
Carbs6.3g
Sugars1.7glow
Fibre?
Protein54.7g
Salt5.9ghigh

Common Questions

How many calories are in Biltong?
Biltong contains 306 kcal per 100g.