Chia seeds
5060385448472 · opf
100g of Chia seeds contains 459 calories (kcal), 21.9g protein, 2.3g carbs and 32.7g fat.
Negative
per 100 gEnergyHigh calorie density 459 kcal
0150400800
Saturated fatSome saturated fat 3.5 g
01.5510
Positive
per 100 gProteinSource of protein 21.9 g
013.82345.9
SugarLow sugar 1.5 g
0522.545
Calculate by serving size
Quantity
Serving
459
kcal
21.9
protein
2.3
carbs
32.7
fat
Nutrition Facts per 100g
Protein 22%
Carbs 3%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 459 kcal | |
| Fat | 32.7g | high |
| Saturated | 3.5g | moderate |
| Carbs | 2.3g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 21.9g | |
| Salt | ? |
Common Questions
How many calories are in Chia seeds?
Chia seeds contains 459 kcal per 100g.
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