100g of Eton mess contains 340 calories (kcal), 1.4g protein, 82g carbs and 0.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 59 g
0522.545
EnergyModerate calorie density 340 kcal
0150400800
ProteinLow protein 1.4 g
010.21734
FibreLow fibre 0.4 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
340
kcal
1.4
protein
82.0
carbs
0.2
fat
Nutrition Facts per 100g
Protein 2%
Carbs 97%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 340 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 82g | |
| Sugars | 59g | high |
| Fibre | 0.4g | |
| Protein | 1.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Eton mess?
Eton mess contains 340 kcal per 100g.
Is Eton mess ultra-processed?
Eton mess is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sucre, sirop de glucose, amidon modifiée, dextrose, concentrée de jus de _fraise_ 6 %, eau de coco à base de concentrée 4 %, acide malique, acide citrique, acide lactique, protéine de pomme de terre, arômes naturels, concentrés de fruits et de plantes (patate douce, pomme), protéine de pois hydrolysée, huile végétale (tournesol), agent de vernissage : cire d'abeille, blanche et jaune.
Category
Other Servings
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