Wafer roll

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100g of Wafer roll contains 514 calories (kcal), 6.1g protein, 65.2g carbs and 27.8g fat.

Negative

per 100 g
SugarHigh sugar 49.8 g
Saturated fatHigh saturated fat 14.4 g
EnergyHigh calorie density 514 kcal
SaltSome salt 0.4 g
ProteinLow protein 6.1 g
FibreLow fibre 0 g

Calculate by serving size

Quantity
Serving
514
kcal
6.1
protein
65.2
carbs
27.8
fat

Nutrition Facts per 100g

Protein 5% Carbs 48% Fat 47%
NutrientAmountLevel
Energy514 kcal
Fat27.8ghigh
Saturated14.4ghigh
Carbs65.2g
Sugars49.8ghigh
Fibre0g
Protein6.1g
Salt0.4gmoderate

Common Questions

How many calories are in Wafer roll?
Wafer roll contains 514 kcal per 100g.

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