100g of Peanut Butter Dark Choc and Rock Salt Granola contains 495 calories (kcal), 15g protein, 50.7g carbs and 24.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 495 kcal
0150400800
SugarSome sugar 10.5 g
0522.545
Saturated fatSome saturated fat 4 g
01.5510
Positive
per 100 gProteinSource of protein 15 g
014.824.849.5
FibreHigh fibre 6 g
03612
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
495
kcal
15.0
protein
50.7
carbs
24.6
fat
Nutrition Facts per 100g
Protein 12%
Carbs 42%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 495 kcal | |
| Fat | 24.6g | high |
| Saturated | 4g | moderate |
| Carbs | 50.7g | |
| Sugars | 10.5g | moderate |
| Fibre | 6g | |
| Protein | 15g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Peanut Butter Dark Choc and Rock Salt Granola?
Peanut Butter Dark Choc and Rock Salt Granola contains 495 kcal per 100g.
Is Peanut Butter Dark Choc and Rock Salt Granola ultra-processed?
Peanut Butter Dark Choc and Rock Salt Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholegrain Oats (45%), Peanut Butter (14%), Rice Syrup, Sunflower Oil, Dark Chocolate Curls (6%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Lecithins (Sunflower, Rapeseed]), Roasted Peanuts (6%), Peanut Flour, Chicory Root Fibre, Rock Salt.
Category
Other Servings
Related lists
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