100g of Peanut butter granola contains 495 calories (kcal), 15.4g protein, 50g carbs and 24.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 495 kcal
0150400800
SugarSome sugar 8.6 g
0522.545
Saturated fatSome saturated fat 3.4 g
01.5510
SaltSome salt 0.3 g
00.31.53
Positive
per 100 gProteinSource of protein 15.4 g
014.824.849.5
FibreHigh fibre 6.6 g
03612
Calculate by serving size
Quantity
Serving
495
kcal
15.4
protein
50.0
carbs
24.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 41%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 495 kcal | |
| Fat | 24.8g | high |
| Saturated | 3.4g | moderate |
| Carbs | 50g | |
| Sugars | 8.6g | moderate |
| Fibre | 6.6g | |
| Protein | 15.4g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Peanut butter granola?
Peanut butter granola contains 495 kcal per 100g.
Is Peanut butter granola ultra-processed?
Peanut butter granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wholegrain oats (42%), peanut butter (15%), rice syrup, sunflower seed oil, peanut flour, roasted peanuts (6%), chicory root fibre, crisp rice, rock salt.
Category
Other Servings
Related lists
English
Français