100g of Crunchy lentil puffs contains 83 calories (kcal), 1.9g protein, 11.9g carbs and 3.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
ProteinLow protein 1.9 g
02.54.28.3
FibreLow fibre 0.7 g
03612
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 83 kcal
0150400800
Calculate by serving size
Quantity
Serving
83
kcal
1.9
protein
11.9
carbs
3.2
fat
Nutrition Facts per 100g
Protein 9%
Carbs 57%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 83 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.3g | low |
| Carbs | 11.9g | |
| Sugars | 0.5g | low |
| Fibre | 0.7g | |
| Protein | 1.9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Crunchy lentil puffs?
Crunchy lentil puffs contains 83 kcal per 100g.
Is Crunchy lentil puffs ultra-processed?
Crunchy lentil puffs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Maize, Whole Green Lentils (19.5%), Rice, Organic Sunflower Oil, Cheese and Onion Flavour Seasoning (10%) (Onion powder, rice flour, sugar, natural flavourings, salt, yeast extract powder, colour: paprika)
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