100g of Crunchy lentil puffs contains 414 calories (kcal), 8.7g protein, 59.9g carbs and 15.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 414 kcal
0150400800
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 1 g
00.31.53
ProteinLow protein 8.7 g
012.420.741.4
Positive
per 100 gFibreSource of fibre 3 g
03612
SugarLow sugar 2.2 g
0522.545
Calculate by serving size
Quantity
Serving
414
kcal
8.7
protein
59.9
carbs
15.9
fat
Nutrition Facts per 100g
Protein 8%
Carbs 58%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 414 kcal | |
| Fat | 15.9g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 59.9g | |
| Sugars | 2.2g | low |
| Fibre | 3g | |
| Protein | 8.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Crunchy lentil puffs?
Crunchy lentil puffs contains 414 kcal per 100g.
Is Crunchy lentil puffs ultra-processed?
Crunchy lentil puffs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Maize, Whole Green Lentils (19,5%), Rice, Organic Sunflower Oil, Salt and Vinegar Flavour Seasoning (10%) (Cider vinegar powder (Cider Vinegar, Maltodextrin), sugar, rice flour, acidity regulator: sodium diacetate, citric acid, salt)
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