100g of Crackers contains 432 calories (kcal), 14g protein, 55g carbs and 16g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
EnergyHigh calorie density 432 kcal
0150400800
Saturated fatSome saturated fat 4.3 g
01.5510
Positive
per 100 gProteinSource of protein 14 g
01321.643.2
FibreHigh fibre 11.8 g
03612
SugarSugar-free 0.2 g
0522.545
Calculate by serving size
Quantity
Serving
432
kcal
14.0
protein
55.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 53%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 432 kcal | |
| Fat | 16g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 55g | |
| Sugars | 0.2g | low |
| Fibre | 11.8g | |
| Protein | 14g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Crackers?
Crackers contains 432 kcal per 100g.
Ingredients
gluten4ree oats* millet* brown rice flour* cheddar cheese* (milk, salt, potato pumpkin seeds* flax seeds*, maize flour*ï thickening agent: xantham gum, sea salt? raising agent: baking powder* (mono calcium phosphate, sodium bicarbonate, corn starch*), ascorbic acid Allergens in bold *Organic produce
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