100g of WHITE MISO contains 188 calories (kcal), 11g protein, 16.7g carbs and 7.5g fat.
Negative
per 100 gSaltHigh salt 12 g
00.31.53
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 10.3 g
0522.545
EnergyModerate calorie density 188 kcal
0150400800
Positive
per 100 gProteinHigh protein 11 g
05.69.418.8
FibreSource of fibre 4.9 g
03612
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
188
kcal
11.0
protein
16.7
carbs
7.5
fat
Nutrition Facts per 100g
Protein 25%
Carbs 37%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 188 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 1g | low |
| Carbs | 16.7g | |
| Sugars | 10.3g | moderate |
| Fibre | 4.9g | |
| Protein | 11g | |
| Salt | 12g | high |
Common Questions
How many calories are in WHITE MISO?
WHITE MISO contains 188 kcal per 100g.
Is WHITE MISO ultra-processed?
WHITE MISO is NOVA group 3 (processed).
Ingredients
Water, Soybeans, Soya, Rice, Salt, Yeast, Koji Culture
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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