100g of White Miso contains 189 calories (kcal), 10.3g protein, 18g carbs and 6.2g fat.
Negative
per 100 gSaltHigh salt 11.5 g
00.31.53
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 13.6 g
0522.545
EnergyModerate calorie density 189 kcal
0150400800
Positive
per 100 gProteinHigh protein 10.3 g
05.79.518.9
FibreSource of fibre 4.9 g
03612
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
189
kcal
10.3
protein
18.0
carbs
6.2
fat
Nutrition Facts per 100g
Protein 24%
Carbs 43%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 189 kcal | |
| Fat | 6.2g | moderate |
| Saturated | 1g | low |
| Carbs | 18g | |
| Sugars | 13.6g | moderate |
| Fibre | 4.9g | |
| Protein | 10.3g | |
| Salt | 11.5g | high |
Common Questions
How many calories are in White Miso?
White Miso contains 189 kcal per 100g.
Is White Miso ultra-processed?
White Miso is NOVA group 3 (processed).
Ingredients
Water, Organic Soybeans (29%), Organic Rice, Salt, Yeast, Koji Culture.
Category
Other Servings
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