100g of Strawberry Kefir contains 72 calories (kcal), 3.1g protein, 7.9g carbs and 3.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.9 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
Positive
per 100 gProteinSource of protein 3.1 g
02.23.67.2
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 72 kcal
0150400800
Calculate by serving size
Quantity
Serving
72
kcal
3.1
protein
7.9
carbs
3.1
fat
Nutrition Facts per 100g
Protein 17%
Carbs 44%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 72 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 2g | moderate |
| Carbs | 7.9g | |
| Sugars | 7.9g | moderate |
| Fibre | ? | |
| Protein | 3.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Strawberry Kefir?
Strawberry Kefir contains 72 kcal per 100g.
Is Strawberry Kefir ultra-processed?
Strawberry Kefir is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Skimmed Milk, Cream (Milk), Sugar, Strawberry Purée (1%), Modified Starch, Natural Flavourings, Black Carrot Juice Concentrate, Concentrated Carrot Juice, Concentrated Lemon Juice, Live Yogurt and Kefir Cultures, and Yeasts *Contains 16 strains of live cultures including: Bifidobacterium lactis Lactobacillus bulgaricus, Streptococcus thermophils Lactobacillus spp., Lactococcus lactis, Lactobacillus rhamnosus For allergens, see ingredients in bold. May contain cereals containing gluten and sesame
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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