100g of BLUEBERRY YOGHURT contains 229 calories (kcal), 9.4g protein, 3.7g carbs and 0.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 229 kcal
0150400800
FibreLow fibre 0.3 g
03612
Positive
per 100 gProteinSource of protein 9.4 g
06.911.422.9
SugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
229
kcal
9.4
protein
3.7
carbs
0.1
fat
Nutrition Facts per 100g
Protein 70%
Carbs 28%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 229 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 3.7g | |
| Sugars | 3.4g | low |
| Fibre | 0.3g | |
| Protein | 9.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in BLUEBERRY YOGHURT?
BLUEBERRY YOGHURT contains 229 kcal per 100g.
Is BLUEBERRY YOGHURT ultra-processed?
BLUEBERRY YOGHURT is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Yoghurt (Milk), Blueberries (5.8%), Modified Maize Starch, Thickeners (Pectin, Guar Gum), Acidity Regulators (Sodium Citrate, Citric Acid), Flavourings, Sweeteners (Acesulfame K, Sucralose), Vitamin D.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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