100g of Yoghurt With Walnut & Oats contains 111 calories (kcal), 3.8g protein, 15.9g carbs and 3.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 13 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 3.8 g
03.35.611.1
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 111 kcal
0150400800
Calculate by serving size
Quantity
Serving
111
kcal
3.8
protein
15.9
carbs
3.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 57%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 111 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 2g | moderate |
| Carbs | 15.9g | |
| Sugars | 13g | moderate |
| Fibre | 2g | |
| Protein | 3.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yoghurt With Walnut & Oats?
Yoghurt With Walnut & Oats contains 111 kcal per 100g.
Is Yoghurt With Walnut & Oats ultra-processed?
Yoghurt With Walnut & Oats is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Yogurt (Milk), Water, Sugar, Dietary Fibre (Oligofructose) (2.9%), Oat (1.5%), Concentrated Lemon Juice, Walnut (1%), Natural Flavourings, Modified Tapioca Starch, Thickener (Pectin), Colour (Caramel), Milk Minerals Concentrate, Cultures (Lactobacillus Bulgaricus, Streptococcus Thermophilus, Lactococcus Lactis, Bifidobacterium Lactis (Bifidus ActiRegularis)). For allergens, including cereals containing gluten, see ingredients underlined. May contain other types of nuts.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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