Yoghurt With Walnut & Oats

5060360507309 · opf
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100g of Yoghurt With Walnut & Oats contains 111 calories (kcal), 3.8g protein, 15.9g carbs and 3.8g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 13 g
Saturated fatSome saturated fat 2 g
FibreLow fibre 2 g

Positive

per 100 g
ProteinSource of protein 3.8 g
SaltLow salt 0.1 g
EnergyLow calorie density 111 kcal

Calculate by serving size

Quantity
Serving
111
kcal
3.8
protein
15.9
carbs
3.8
fat

Nutrition Facts per 100g

Protein 13% Carbs 57% Fat 30%
NutrientAmountLevel
Energy111 kcal
Fat3.8gmoderate
Saturated2gmoderate
Carbs15.9g
Sugars13gmoderate
Fibre2g
Protein3.8g
Salt0.1glow

Common Questions

How many calories are in Yoghurt With Walnut & Oats?
Yoghurt With Walnut & Oats contains 111 kcal per 100g.
Is Yoghurt With Walnut & Oats ultra-processed?
Yoghurt With Walnut & Oats is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Yogurt (Milk), Water, Sugar, Dietary Fibre (Oligofructose) (2.9%), Oat (1.5%), Concentrated Lemon Juice, Walnut (1%), Natural Flavourings, Modified Tapioca Starch, Thickener (Pectin), Colour (Caramel), Milk Minerals Concentrate, Cultures (Lactobacillus Bulgaricus, Streptococcus Thermophilus, Lactococcus Lactis, Bifidobacterium Lactis (Bifidus ActiRegularis)). For allergens, including cereals containing gluten, see ingredients underlined. May contain other types of nuts.

Allergens

Milk
As declared on the label — always check the packaging.

Category