100g of Oykos contains 161 calories (kcal), 2.7g protein, 16g carbs and 9.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.2 g
01.5510
SugarSome sugar 15 g
0522.545
EnergyModerate calorie density 161 kcal
0150400800
ProteinLow protein 2.7 g
04.88.116.1
FibreLow fibre 1.4 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
161
kcal
2.7
protein
16.0
carbs
9.6
fat
Nutrition Facts per 100g
Protein 7%
Carbs 39%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 161 kcal | |
| Fat | 9.6g | moderate |
| Saturated | 6.2g | high |
| Carbs | 16g | |
| Sugars | 15g | moderate |
| Fibre | 1.4g | |
| Protein | 2.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Oykos?
Oykos contains 161 kcal per 100g.
Is Oykos ultra-processed?
Oykos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Yogurt (milk), Sugar, Water, Dark chocolate flakes(1.5%) (cocoa butter, cocoapowder, fat reduced cocoapowder, concentrated butter, sugar), Modified maize starch, Thickeners(pectin, guar gum), Flavouring, Acidity regulators (citric acid, calcium citrate, sodium citrate) For allergens, see ingredients underlined.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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