100g of Gut health yogurt contains 97 calories (kcal), 3.3g protein, 13g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12.5 g
0522.545
Saturated fatSome saturated fat 2.4 g
01.5510
Positive
per 100 gProteinSource of protein 3.3 g
02.94.99.7
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 97 kcal
0150400800
Calculate by serving size
Quantity
Serving
97
kcal
3.3
protein
13.0
carbs
3.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 53%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 97 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 13g | |
| Sugars | 12.5g | moderate |
| Fibre | ? | |
| Protein | 3.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Gut health yogurt?
Gut health yogurt contains 97 kcal per 100g.
Is Gut health yogurt ultra-processed?
Gut health yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
yogurt with sugar (80%) (yogurt (milk), sugar), blueberry&acai layer (20%) (blueberry (7%), sugar, acai puree (12%6), modified maize starch, oligofructose, natural flavouring, stabiliser (carageenan), acidity regulators (sodium citrate, citric acid)). for allergens, see ingredients underlined. % ri (120g) per per serving typical values (120g) 86/45 2.4 13 energy (kj/kcal) 497/118 (6) carbohydrate (g) of which sugars (g) protein (g) salt (g) calcium (mg) (% ri*) 119 (15%) 3.5 9.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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