Gut health yogurt

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100g of Gut health yogurt contains 97 calories (kcal), 3.3g protein, 13g carbs and 3.5g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 12.5 g
Saturated fatSome saturated fat 2.4 g

Positive

per 100 g
ProteinSource of protein 3.3 g
SaltLow salt 0.2 g
EnergyLow calorie density 97 kcal

Calculate by serving size

Quantity
Serving
97
kcal
3.3
protein
13.0
carbs
3.5
fat

Nutrition Facts per 100g

Protein 14% Carbs 53% Fat 33%
NutrientAmountLevel
Energy97 kcal
Fat3.5gmoderate
Saturated2.4gmoderate
Carbs13g
Sugars12.5gmoderate
Fibre?
Protein3.3g
Salt0.2glow

Common Questions

How many calories are in Gut health yogurt?
Gut health yogurt contains 97 kcal per 100g.
Is Gut health yogurt ultra-processed?
Gut health yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

yogurt with sugar (80%) (yogurt (milk), sugar), blueberry&acai layer (20%) (blueberry (7%), sugar, acai puree (12%6), modified maize starch, oligofructose, natural flavouring, stabiliser (carageenan), acidity regulators (sodium citrate, citric acid)). for allergens, see ingredients underlined. % ri (120g) per per serving typical values (120g) 86/45 2.4 13 energy (kj/kcal) 497/118 (6) carbohydrate (g) of which sugars (g) protein (g) salt (g) calcium (mg) (% ri*) 119 (15%) 3.5 9.

Allergens

Milk
As declared on the label — always check the packaging.

Category