Greek Style Yogurt

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100g of Greek Style Yogurt contains 48 calories (kcal), 4.5g protein, 7.3g carbs and 0.1g fat.

Yoghurt

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 6.3 g

0522.545

Positive

per 100 g

ProteinHigh protein 4.5 g

01.42.44.8

Saturated fatLow saturated fat 0.1 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 48 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

4.5

protein

7.3

carbs

0.1

fat

Nutrition Facts per 100g

Protein 37% Carbs 61% Fat 2%

Nutrient	Amount	Level
Energy	48 kcal
Fat	0.1g	low
Saturated	0.1g	low
Carbs	7.3g
Sugars	6.3g	moderate
Fibre	?
Protein	4.5g
Salt	0.2g	low

Common Questions

How many calories are in Greek Style Yogurt?

Greek Style Yogurt contains 48 kcal per 100g.

Is Greek Style Yogurt ultra-processed?

Greek Style Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

yogurt ik), oligofructose (fibre), starches (potato, tapioca), modified maize starch, hibiscus concentrate, flavourings, sweeteners (acesulfame k, sucralose), acidity regulators (citric acid, sodium citrate). for allergens, see ingredients in blue. nutritional

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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