Light & Free Oat Based Yogurt
3 x 16 g
5060360504384 · opf
100g of Light & Free Oat Based Yogurt contains 194 calories (kcal), 0.6g protein, 9.6g carbs and 0.5g fat.
Negative
per 100 gEnergyModerate calorie density 194 kcal
0150400800
ProteinLow protein 0.6 g
05.89.719.4
Positive
per 100 gSugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
194
kcal
0.6
protein
9.6
carbs
0.5
fat
Nutrition Facts per 100g
Protein 5%
Carbs 85%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 194 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 9.6g | |
| Sugars | 1.4g | low |
| Fibre | ? | |
| Protein | 0.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Light & Free Oat Based Yogurt?
Light & Free Oat Based Yogurt contains 194 kcal per 100g.
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