100g of Low Fat Vanilla Yogurt & Granola contains 116 calories (kcal), 5.4g protein, 18g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 11 g
0522.545
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 5.4 g
03.55.811.6
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 116 kcal
0150400800
Calculate by serving size
Quantity
Serving
116
kcal
5.4
protein
18.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 65%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 116 kcal | |
| Fat | 2g | low |
| Saturated | 0.9g | low |
| Carbs | 18g | |
| Sugars | 11g | moderate |
| Fibre | 1.8g | |
| Protein | 5.4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Low Fat Vanilla Yogurt & Granola?
Low Fat Vanilla Yogurt & Granola contains 116 kcal per 100g.
Is Low Fat Vanilla Yogurt & Granola ultra-processed?
Low Fat Vanilla Yogurt & Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
vanilla yogurt (88%): yogurt (milk), water, sugar (5.5%), natural flavouring, vanilla, acidity regulators (citric acid, calcium citrate), modified starch, stabilisers (pectin, guar gum), colouring (beta caroten, curcumin). cereal clusters (12%): oat flakes, sugar, cereal crispies (maize, rie, sugar, whole wheat flour, rye, barley, barley malt, low fat cocoa powder, salt), sunflower oil, wheat flour, rye flour, wheat germ, coconut faes, dextrose, honey, salt. may contain nuts, sesame, other cereals containing gluten, soy and ges use by (dd/mm): see top. leep refrigerated between 1°c and 6°cmax d and topper may not be sold separately 960
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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